Clik here to view.
Transforming Fatty Foods to Low-Fat at California Health and Longevity Institute
I just took the most amazing cooking class at the California Health and Longevity Institute at the Four Seasons Hotel in Westlake Village and learned how to make some of my fave dishes… lower fat!...
View ArticleCod w/ Veggies Baked in Parchment: Quickie in the Kitchen
This is one of the easiest, most impressive, low-fat, low-cal meals that can be a total showpiece at a dinner party (or just for yourself) with minimal time, clean-up or energy. Use almost any fish and...
View ArticleClik here to view.
Forget the French, 5 Reasons Japanese Women Don't Age or Get Fat
Have you ever noticed how difficult it is to guess the age of a Japanese woman? Yes, good genes could be a factor, but if Japanese culture is still an integral part of her life, then the main elixir...
View ArticleShucking Oysters
So… I tried to learn how to shuck oysters at Hollyhock. I am definitely not a good shucker. But it was so much fun and they were unbelievably tasty!
View ArticleClik here to view.
Skinny Margaritas & Guacamole: How to Indulge on Vacation & NOT Gain Weight
You’ve been good all year (well, for a few weeks anyway) in preparation for your big annual vacation. You finally feel like a million bucks when you slip on your brand new bikini and strut it on the...
View Article